In recognition of Mental Health Awareness Month, we at CityVet want to highlight an often-overlooked aspect of health and happiness: the profound impact that pets have on our mental well-being. Pets offer more than just companionship; they play a crucial role in enhancing our lives and improving our mental health.
Psychological Benefits of Pet Ownership
Research consistently shows that pets can be powerful allies in managing mental health conditions by providing unconditional love, reducing stress, and fostering social connections.
A study by the Human-Animal Bond Research Institute found that 74% of pet owners reported mental health improvements from pet ownership. Pets help mitigate the effects of emotional distress and can significantly lower anxiety levels. The simple act of petting a dog or cat can release endorphins, reducing perceived pain and boosting mood.
Pet Therapy: A Path to Healing
Pet therapy programs, involving visits from animals to various care settings, have gained popularity for their effectiveness in providing emotional support. These animals help individuals cope with stress, depression, and anxiety by offering comfort and a sense of calm. Hospitals, universities, and even workplaces now integrate pet therapy as a component of holistic wellness programs, recognizing the positive impact animals have on human health.
Pets and Daily Life: A Source of Routine and Purpose
For many, pets bring a necessary structure to daily life. Taking care of a pet requires a routine and provides a sense of purpose, both of which are beneficial for mental health. This responsibility encourages physical activity, such as walking a dog, which is not only good for physical health but also crucial for mental clarity and emotional resilience.
The Social Catalyst of Pets
Pets also serve as social catalysts, helping owners to connect with others. This can be particularly valuable for individuals who struggle with social anxiety or loneliness. The presence of a pet can make social interactions easier and more comfortable, providing common ground and a natural conversation starter.
As we continue to navigate the complexities of mental health, it’s important to recognize the unique role pets play in our lives. At CityVet, we are committed to supporting not just the physical health of your pets but also the positive effects they have on your mental well-being.
This Mental Health Awareness Month, let’s acknowledge and celebrate the healing power of pets. If you’re looking to enhance your life with a pet or need support for your current pet, visit CityVet. We’re here to provide everything you need for the health and happiness of your furry family members. Visit us at CityVet to learn more about how we can help you and your pet live your best life together.
CityVet’s externship program is designed to help future DVMs experience first hand experience in clinical skills in knowledge outside the classroom. The program consists of customizable programs of 2 weeks where our experienced staff can provide coaching, guidance, and support in an one-on-one setting.
We caught up with a few of our recent externs, Amanda and Samantha, about their experience and how the program has impacted their careers.
What made you choose CityVet for your externship?
Amanda: CityVet was not initially on my radar for an externship program, but after a few other externship experiences and meeting and getting to know a CityVet DVM, I quickly changed my mind. CityVet’s mentorship program was unlike any other I had seen in previous experiences, and the support and approach towards my career goals is what made me choose CityVet.
Samantha: I am hoping to specialize after graduation and CityVet’s facilities are the most advanced and top-notch in terms of technology and gadgets available. Even though I had no experience in using some of the tools at the Uptown location, I felt confident that their highly trained DVMs would be able to guide me as I learned. The autonomy DVMs were given at location was incredible to see, knowing that I am able to specialize and practice a specific style of medicine.
What was your favorite part of your externship?
Amanda: I actually worked as a vet tech at the CityVet location at which I externed! It was amazing to come back and see familiar faces who all were just as excited to see me progress in my career. It felt like I was coming back to a family.
Samantha: The people! It was a super welcoming and kind work environment, and everyone was excited to be there each day. I also really enjoyed the hands-on experience. I was able to do my first incision at this externship!
Is there advice you would give to others looking for an externship?
Amanda: Try to get as many externships under your belt that you can! These will help to hone in on what kind of practice you hope to work for after graduation and which route you want to go with your career.
Samantha: Nothing beats in-person experience. Actually experiencing the visits, giving care to animals and being able to help people.
What’s Next?
Amanda: I am actually coming back to CityVet after graduation! I accepted an offer to join full-time once I graduate!
Samantha: Back to school for now! I have some more time before graduation, so I am going to capture any experiences I can take!
Interested in applying for an externship? CityVet has over 35+ locations and a flexible schedule to tailor the program. To learn more, please visit our Externship Programs page.
At CityVet, we’re passionate about the well-being of our furry friends. That’s why we’re excited to shine a spotlight on Dog Anxiety Awareness Week, an important week dedicated to raising awareness about anxiety in dogs and providing support for both pets and their owners.
Understanding Dog Anxiety
Dog Anxiety Awareness Week aims to educate pet owners about the prevalence of anxiety in dogs and the importance of recognizing and addressing it. According to recent studies, around 70% of dogs suffer from some form of anxiety, a rate that’s been steadily increasing throughout the past few years. This staggering statistic highlights the urgent need for awareness and action.
Impact on Health
Beyond the emotional toll, anxiety can also have significant implications for a dog’s physical health. Chronic stress and anxiety can weaken the immune system, making dogs more susceptible to illness and disease. Additionally, persistent anxiety can lead to destructive behaviors, such as excessive chewing or licking, which can result in injuries or infections. Over time, untreated anxiety can contribute to a decline in overall health and quality of life for our canine companions.
Recognizing the Signs
Anxiety in dogs can manifest in various ways, including:
- Excessive barking or whining
- Panting or pacing
- Trembling or shaking
- Destructive behavior, such as chewing or digging
- Aggression towards people or other animals
Withdrawal or hiding
Causes and Risk Factors
Several factors can contribute to the development of anxiety in dogs, including:
- Lack of socialization
- Traumatic experiences, such as abuse or neglect
- Changes in environment or routine
- Medical conditions, such as thyroid disorders or cognitive dysfunction
- Genetics
Triggers and Aggravators
Certain situations or stimuli can exacerbate anxiety in dogs, including:
- Loud noises, such as thunderstorms or fireworks
- Separation from their owner or other pets
- New people or animals
- Traveling in cars or unfamiliar environments
Alleviating Dog Anxiety
Fortunately, there are several ways to help alleviate anxiety in dogs:
- Providing a safe and secure environment
- Establishing a consistent routine
- Offering plenty of exercise and mental stimulation
- Using calming aids, such as pheromone diffusers or calming supplements
- Implementing behavior modification techniques, such as desensitization and counterconditioning
If you’re concerned that your dog may be suffering from anxiety, don’t hesitate to reach out to us at CityVet. Our team of experienced veterinarians is here to provide guidance, support, and personalized care for your furry family member. Whether you have questions about managing anxiety or need assistance in developing a treatment plan, we’re here to help.
Join us in raising awareness about dog anxiety and advocating for the well-being of our canine companions. Together, let’s ensure that every dog receives the support and care they need to live happy, healthy, and anxiety-free lives.
For more information or to schedule an appointment, visit CityVet today.
Remember, a little love and understanding can go a long way in helping our dogs overcome their anxiety and thrive!
At CityVet, our commitment to supporting the next generation of veterinary professionals has led us to partner with Ready, Vet, Go, a transformative mentorship program designed for new and early-career veterinarians.
A Shared Commitment to Professional Growth
Our collaboration with Ready, Vet, Go is all about fostering growth and resilience within our profession. We share a common goal of providing unparalleled support for early career veterinarians, recognizing the challenges we face from time-management to client communication.
Ready, Vet, Go is dedicated to creating collaborative and enduring relationships within the veterinary community, offering a structured seven-month mentorship program to equip participants with the skills and confidence needed to navigate their early years in practice.
Integrated Mentorship for CityVet’s New Veterinarians
We’ve integrated Ready, Vet, Go’s mentorship program into our onboarding process. This means that every new veterinarian joining our CityVet family will have the opportunity to participate. It’s an additional layer of support that complements the already robust mentorship framework within our organization. “Our partnership with Ready, Vet, Go underscores CityVet’s commitment to supporting the next generation of veterinary professionals,” says Dr. Dennis Horter, our Chief Operating Officer. “Mentorship fosters growth, community, and ultimately elevates the standard of care for the patients we serve.”
What Ready, Vet, Go Offers
Ready, Vet, Go offers a comprehensive approach to mentorship, blending live meetings and self-paced online learning. Their panel of mentors, each with over a decade of clinical and leadership experience, guides us through both clinical and business aspects of veterinary medicine. Dr. Christine Deeke, our Lead Veterinarian at CityVet – Frisco, shares her thoughts: “Ready, Vet, Go equips new grads with the tools needed for success. Their modules are informative, engaging, and tailored to address the real-world challenges veterinarians encounter daily.”
Upcoming Event: ER Stabilization for Early Career GPs
We’re excited to announce an upcoming event in collaboration with Ready, Vet, Go. On May 6, 2024, at 07:00 PM CT, join us for a dynamic panel discussion titled “ER Stabilization for Early Career GPs.” This webinar aims to equip general practitioners with practical insights and strategies for assessing and stabilizing small animal emergency cases. Register through the event link: Register Here.
Our partnership with Ready, Vet, Go exemplifies our commitment to excellence in pet care and professional development. By investing in mentorship and support for new veterinarians, we continue to elevate the standard of care for our beloved animal companions. Visit www.cityvet.com to learn more about our partnership with Ready, Vet, Go.