Indoor Enrichment Ideas to Keep Pets Active During the Winter 

Dr. Stephanie Beeson, DVM

Partner Veterinarian CityVet Carmel
Jan 30, 2026

Cold weather and shorter days can make it harder for pets to burn energy and stay mentally engaged. When outdoor walks and playtime are limited, indoor enrichment becomes essential for your pet’s physical health, mental stimulation, and overall happiness. The good news is that there are plenty of easy, fun ways to keep dogs and cats active indoors all winter long. 

Why Indoor Enrichment Matters 

Mental and physical stimulation helps prevent boredom-related behaviors like chewing, scratching, excessive barking, or restlessness. Enrichment also supports healthy weight management and can reduce anxiety during the winter months when routines change. 

Indoor Enrichment Ideas for Dogs 

Dogs need both mental challenges and physical movement, even when it’s cold outside. 

  • Puzzle toys and treat-dispensing feeders encourage problem-solving and slow down fast eaters. 
  • Hide-and-seek games using treats or favorite toys engage your dog’s natural scent-tracking instincts. 
  • Indoor fetch or tug-of-war provides a quick energy outlet in a hallway or open living space. 
  • Training refreshers or learning new tricks stimulate your dog’s brain while strengthening your bond. 
  • Rotating toys every few days helps keep them feeling new and exciting. 

Indoor Enrichment Ideas for Cats 

Cats thrive on activities that mimic hunting, climbing, and exploring. 

  • Interactive wand toys and laser pointers encourage movement and play. 
  • Window perches give cats a safe spot to watch birds, squirrels, and outdoor activity. 
  • Food puzzles or slow feeders turn mealtime into a mentally engaging experience. 
  • Cardboard boxes, tunnels, and paper bags create simple but exciting exploration opportunities. 
  • Cat trees or wall-mounted shelves allow climbing and vertical exercise indoors. 

DIY Enrichment at Home 

You don’t need expensive toys to keep pets entertained. 

  • Hide treats in rolled towels or muffin tins for a quick enrichment challenge. 
  • Use empty boxes to create obstacle courses for dogs or cozy hideouts for cats. 
  • Scatter feeding, where appropriate, encourages pets to move and forage naturally. 

Safety Tips for Indoor Play 

  • Always supervise play, especially with small toys or treats. 
  • Choose activities appropriate for your pet’s age, size, and health needs. 
  • Stop play if your pet shows signs of fatigue or stress. 

Keeping your pet active indoors during winter supports their physical health, mental wellbeing, and behavior year-round. If you have questions about your pet’s activity level, weight, or enrichment needs, or want to make sure they’re staying healthy this winter, schedule a visit with CityVet. Call or visit us at CityVet to book your appointment.