Why Does My New Cat Still Hide? 

Dr. Dennis Horter, DVM

Chief Operating Officer
Nov 26, 2025

In this article, we’ll explore the reasons behind a new cat’s hiding behavior, the typical duration of this phase, and actionable steps you can take to help your cat feel safe and secure in their new home. By addressing these aspects, you can help ease the transition of your new pet, creating a harmonious environment where both you and your cat can thrive. 

Understanding Why Cats Hide 

Cats are naturally cautious creatures. In the wild, their survival often depends on their ability to hide from predators. This instinctive behavior carries over to domestic cats as well. Here are some common reasons why your new cat might be hiding: 

Moving 

Moving to a new home is a significant change for a cat. New smells, unfamiliar sounds, and the absence of familiar faces can be overwhelming. This is especially true for newly adopted cats who are still adjusting to their new surroundings. The unfamiliarity can trigger a sense of vulnerability, prompting them to seek out a safe, secluded spot where they can observe their new environment from a distance. Additionally, the scale of the change can vary depending on the cat’s previous living situation. 

Shelter Cats  

A cat coming from a shelter, where they might have been exposed to multiple other animals and people, may find the quiet of a new home disorienting. Conversely, a cat transitioning from a quiet, solitary environment to a bustling household will need time to acclimate to the new dynamics. 

Heightened Emotions  

Cats are sensitive animals, and they can easily become frightened by unfamiliar experiences. Loud noises, sudden movements, or the presence of other pets can trigger anxiety, leading them to seek refuge in a safe hiding spot. This behavior is a natural response to stress and is often a coping mechanism for managing fear in an unfamiliar setting. 

Past Experiences 

Fear and anxiety can also stem from past experiences. Cats that have faced neglect or trauma in the past might be more prone to hiding as a way to protect themselves. Understanding and acknowledging these underlying fears is vital for providing the support they need to feel secure. Creating a calm and peaceful environment can significantly reduce their stress levels and encourage them to venture out when they feel comfortable. 

Health Issues 

In some cases, a cat may hide due to health issues. If your new cat is hiding and also not eating or drinking, it may be a sign of illness. It’s important to monitor their behavior closely and consult a veterinarian if you have any concerns about their health. Early intervention can prevent potential health issues from escalating, ensuring your cat receives the care they need. 

Pain or Discomfort 

Hiding can also be a symptom of pain or discomfort. Cats often hide their pain, making it crucial to observe any changes in their behavior closely. Look for additional signs such as changes in grooming habits, lethargy, or vocalizations that might indicate discomfort. Prompt veterinary attention can address these issues, helping your cat feel better and more inclined to engage in their new environment. 

How Long the Hiding Phase Lasts 

The duration of a cat’s hiding phase can vary greatly. Some cats may emerge from hiding within a few days, while others may take weeks or even longer to feel comfortable in their new home. Understanding that this is a normal process and not rushing it is key to ensuring a smooth transition. 

Factors such as the cat’s personality, past experiences, and the environment you provide can all influence how long it takes for them to feel safe. It’s crucial to be patient and allow your cat to come out of hiding at their own pace. Each cat is unique, and their timeline for adapting will be reflective of their individual needs and circumstances. 

Patience is not only a virtue but a necessity in this situation. By allowing your cat the time they need to adjust, you are laying the groundwork for a trusting relationship. Acknowledging their small steps towards confidence, such as peeking out from their hiding spot or showing curiosity, can reinforce their progress and encourage further exploration. 

Helping Your Cat Feel Secure  

Creating a welcoming and secure environment is key to helping your new cat adjust. Here are some strategies to encourage your cat to come out of hiding: 

  • Designate a quiet room or area where your cat can retreat if they feel overwhelmed. This space should include their essentials, such as food, water, a litter box, and a comfortable bed. 
  • Using familiar items from their previous environment, like a blanket or toy, can also provide comfort. These familiar scents can make the transition smoother, offering a sense of continuity amidst the changes.  
  • Introduce your cat to different areas of your home gradually. Allow them to explore one room at a time, ensuring that each area is free from potential stressors like loud noises or other pets.  
  • Positive reinforcement, such as gentle praise or treats, when they venture into new spaces, can boost their confidence. 
  • Consider using pheromone diffusers or sprays to create a calming atmosphere. These products release synthetic versions of the calming pheromones that cats naturally produce, helping to reduce stress and anxiety. 
  • Calming aids can be particularly beneficial during the initial adjustment period. Alongside pheromones, there are also calming collars and supplements available that can support your cat’s transition.  
  • Interactive play is an excellent way to build trust with your new cat. Use toys such as feather wands or laser pointers to engage them in playtime.  
  • Avoid forcing interactions or trying to coax them out of hiding. Instead, allow them to approach you when they’re ready. This respect for their boundaries is crucial in building trust and ensuring they feel safe in their new home. 
  • Spend time in the same room as your hiding cat, engaging in quiet activities like reading or working.  

If your cat continues to hide for an extended period or shows signs of distress such as not eating or drinking, it’s important to consult a veterinarian. They can rule out any underlying health issues and help your cat adjust. Early intervention can be critical in addressing potential problems that might be affecting your cat’s behavior. 

Consulting a veterinarian can also give you peace of mind, knowing that you are doing everything possible to support your cat’s well-being. They can offer advice tailored to your cat’s specific needs and help you devise a plan to encourage them out of their shell. Remember, your veterinarian is an invaluable resource in ensuring a smooth transition for your new feline companion. 

Building a Lasting Bond 

Patience and understanding are key to building a strong bond with your new cat. Celebrate small victories, like when they come out of hiding to explore or engage in play. Over time, your cat will learn to trust you and feel secure in their new home. Building a bond is a journey, one that requires consistent effort and empathy to truly understand your cat’s needs and preferences. 

  • Cats thrive on routine, so establishing a consistent schedule for feeding, playtime, and interaction can help your cat feel more at ease. Predictability provides a sense of security, which is crucial for a cat adjusting to a new environment. A structured routine can help your cat know what to expect, reducing anxiety and encouraging a sense of normalcy. 
  • Incorporate regular feeding times and play sessions into your daily schedule. This consistency can help your cat feel more comfortable and build trust over time. As your cat becomes more accustomed to the routine, you’ll likely notice a positive change in their behavior and willingness to engage with their new surroundings. 
  • Ensure your home is a cat-friendly space by providing opportunities for climbing, scratching, and exploring. Cat trees, scratching posts, and interactive toys can all contribute to a stimulating environment that encourages your cat to come out of hiding. These enrichment opportunities are essential for their physical and mental well-being, promoting healthy behaviors and preventing boredom. 
  • Creating vertical spaces, like shelves or window perches, can also appeal to their natural instincts. Cats enjoy observing their environment from a height, and providing these options can encourage them to explore more confidently. By making your home a cat-friendly haven, you can help your new feline friend feel truly at ease, paving the way for a lasting and fulfilling relationship. 

Final Thoughts 

Welcoming a new cat into your home is a journey that requires patience, compassion, and understanding. By recognizing the reasons behind your cat’s hiding behavior and implementing strategies to help them feel secure, you can create a loving and supportive environment that fosters trust and companionship. Your role in this transition is vital, as your actions and demeanor will significantly influence your cat’s comfort and confidence. 

Remember, each cat is unique, and the time it takes for them to adjust may vary. With your dedication and care, your new feline friend will gradually come out of hiding and become a cherished member of your family. Embrace the journey, celebrate the progress, and look forward to the rewarding experience of building a lifelong bond with your new companion.